Your evolution

This is a guide on tools for self-healing and personal growth

Your evolution

This is a guide on tools for self-healing and personal growth

Behind every action and every thought lies a need.

Our needs must be fulfilled for us to survive and for us to thrive.

Evolving is to find better ways to fulfil your needs.

Evolving is to transition from primitive instinct to intuition.

Evolving is to give and receive from the heart instead of taking.

 Evolving is to engage in collaboration instead of fighting.

Evolving is also the key to a better physical and mental health.

A bit about me

If you are wondering why I think that I am qualified to give advice on this matter, her is the answer.

Throughout the last 20 years I have managed to let go of many undesired mental and physical conditions and in that process, I gained a lot of new perspective and experience with a variety of tools and approaches.

Also, I am educated NEURO-HYPNOTERAPEUT & NLP PRACTITIONER, that has got to count for something, right?

If you are interested in reading more about how I got started, you can read more about it in How I let go of a very long depression and under Cases of healing you will find more stories of successful self-healing.

Where to begin?

I have concluded that to get good results with personal groath and self-healing these are the main parameters:

  • Let yourself inspire and find your own path.

  • Teaming up with the right people.

  • Using the right tools.

  • Getting to know oneself.

Let yourself inspire and explore you own path

I once heard someone say something like: “if there is even a single sentence in this book that will inspire me or give me a useful perspective, it will be worth reading the whole book”.

I sometimes use this as a reminder of that there can be something valuable in an article, book or maybe just another person’s statement, even though I might disagree with some aspects.

There is so much literature out there and there are so many stories of people that progressed in their lives, broke out of bad habits, took a new turn that enriched their life or healed in a remarkable way.

The only way to evolve is to allow new perspective into your life, even acceptance of a new thought or new acceptance of an old thought, can create a change in your life.

My experience is that when I explore something myself it always leads to progress and deeper self-understanding. I might ask others for advice, and I might ask others for help during some of the steps on the way, but I must take the steps myself to succeed.

Use what inspires you -leave the rest behind.

So, when you read though this site, just use what inspires you and what you find useful and leave the rest behind.

You and I do not need to agree on anything.

I just want to inspire and share my experience and perspective in the hope that it will help other people on their journey, and I have no way of knowing what you need.

Teaming up with the right people

If you want to be world champion of something, who will you take advice from?

  1. People that achieved this goal or similar,
  2. the trainers,
  3. people that has hypotheses about how to do it or believe in a certain approach,
  4. people that say that it is impossible,
  5. or explore your options.

If you want to decide on whether to strive for world championship, who will you listen to?

(a) People around you (b) yourself.

When I manage well with something it is because I chose 1, 2, 5 and b. In my case I am not referring to sports, of cause. I am just using this to illustrate who I think are the right people to team up with in any given situation where you strive for something and seek advice.

Using the right tools

Whatever you construct, renovate or tear down, you will need different tools and you will need to be open to different perspectives than your current point of view. Personal growth and self-healing are very much like renovating.

  • You have to build on what you have

  • Tear down what is in the way

  • Replace or repair what is broken

  • Expand and build new when there is too little room and when you need something different

  • Involve others with different skills and when you need a fresh pair of eyes or a different perspective on the matter at hand

My favorite tools

Many of the tools that I have investigated are associated with the belief that that tool is the only right tool for curing everything, and you never need anything else. Sometimes it is even implied that if it you do not succeed when using this tool there is something wrong with you.

As you might have guessed, I have a different perspective on this. If you are building a house, you are not getting far with only a hammer and nails, are you?

I agree that some tools can be used for almost anything, but the most efficient is to combine different tools and use whatever tool is the best in that particular situation.

Also, it is more interesting when you explore and use the tool that feels right at that exact time.

I think that when you are done with reading this introduction to my favourite tools and go though some of my articles under “Healing Cases”, you will understand what I mean.

Mastering a tool

Before you select any of the below links to my favourite tools, I invite you to be aware of the following.

Using tools for personal growth and self-healing requires the same approach as any other tool.

Being good at using them requires training. It requires understanding of what they are intended to be used for.

Knowing about how others have successfully used the tools is a great resource as well.

To read about my favourite tools, please click:

The Healing Code

Simple self-healing

The Healing Code

From problem to solution in a few steps.

Read more..

Hypnotherapy

- Great way to get help

Hypnotherapy

Guided journey to the change that you want.

Read more..

Therapy with things

- That unlocks things

Therapy with things

For every emotional construct there are things that can unlock them.

Read more..

Getting to know oneself

I used to have very little self-understanding.

I was good at describing what was going on inside of me, but I did not understand it and I did not know how to change it.

NOW

I can see the emotions that causes a symptom, I see and feel energy within my body and between me and others and I hear the negative belief that causes a negative feeling and symptom.

I can solve an issue very fast and go in depth and work with the root cause.

When I work with improving a relationship to another person I can often see important events between us though many lives. At least, that I how I interoperate these occurrences for now.

When I want to help my son I see, hear and feel the reason for the problem. When the problem relates to mee I sometime see an energy line from where his symptom is to the exact same place on my body. If the problem is passed down through generations, I might see how I affect him and how my dad affected me. I have also seen snapshots of the relationship between my wife and my son though several lives.

This is a development that came with a lot of effort on a daily basis throughout 20 years.

If you want to know about each step of the way you can read the following articles. Just click away below…

Notice all feelings involved

There are often more the just one feeling involved in any given situation.

Notice all feelings involved

Just being aware of this possibility was enough for me to experience it within myself.

Read more..

Notice where the feeling starts

Rewind and play back in slow-motion

Notice where the feeling starts

My first really strong experience with noticing my feelings origin and affect though the body, was at a traffic light.

Read more..

Honesty

Two self-reminders going forward

Honesty

During my first stay at “The school of self-healing” I was given a simple assignment.

Read more..

The rest is comming

I am in the process of writing all the articles to complete the story. I have planned for the following:

  • Regression to the root cause

  • Energies within and around me

  • Sensing the system

  • The strategy behind the problem

Science is catching on – hopefully

I recommend reading Bruce Lipton’s book “The Biology of Belief” where he describes his own and other scientific findings proving that the key to good mental and physical health is letting go of negative beliefs and that 95% of all diseases are caused by stress from negative beliefs.

I truly admire his engagement in bringing old wisdom into modern science.

As scientist are given great authority these days, I hope that a lot more of them will catch on.

Bruce Lipton has many interesting lectures, videos, books and other resources.

To visit his website you can click here

Cancer – she healed herself

Any story about self-healing is worth listen to, in my opinion.

Anita Moorjani has a healed herself from a very invasive cancer and her story has so many interesting aspects.

I recommend reading her book “Dying To Be Me” and visiting her website here

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